These 5 fruits will fulfill the deficiency of magnesium

To overcome magnesium deficiency, you can include some effective fruits in your diet.

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Many times there is a deficiency of magnesium in the body. In such a situation, magnesium rich fruits should be consumed.

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Bananas contain a good amount of magnesium.

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Eating guava also fulfills the requirement of magnesium in the body.

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A good amount of magnesium is also found in Papaya.

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To overcome magnesium deficiency, you can also eat apricot.

Pears can also be consumed to increase the amount of magnesium in the body.

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