Reasons why belly fat increases
Obesity is a serious problem these days.
Continuous consumption of oily and junk food increases belly fat.
Often people spoil their eating habits and also do not pay attention to exericse.
People who consume excessive alcohol also start facing the problem of belly fat.
If you live under a lot of stress, then this can also be a reason for increasing your belly fat obesity.
People who do not get enough sleep tend to gain weight.
People who sit continuously for many hours have more problems with belly fat.
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