If you eat cucumber like this then there will be huge loss

Cucumber not only provides coolness to the body, but it is also considered very beneficial for health.

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Fiber, vitamin C, vitamin K and potassium are found in cucumber.

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Which helps in keeping the body hydrated.

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If you eat cucumber in the wrong way, then you will not get any benefits from it and you may also have to face its disadvantages.

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If you also eat cucumber after peeling it, then it is wrong. It contains antioxidants, which are beneficial for health.

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The correct way to eat cucumber is to wash it fresh thoroughly and eat it without peeling it.

Cucumber salad should be eaten without adding salt.

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