Eat these things for vitamin C in summer

Along with vitamin C, kiwi also contains vitamin E and K, which helps in keeping the heart healthy.

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Strawberries are a rich source of antioxidants and vitamin C.

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Guava is rich in vitamin C and besides boosting immunity, it also helps in reducing the risk of cancer.

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Papaya is rich in Vitamin C, Vitamin A and Vitamin E and is also good for digestion.

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Kale is also a rich source of vitamin C.

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Pineapple is rich in manganese, which is a powerful mineral and rich in vitamin C.

One cup of chopped raw broccoli contains 81.2 milligrams of vitamin C.

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