Emotions are that entity that helps most living beings to feel certain things in a way through which they can depict what is going inside them, their thoughts, and inner …
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An ancient practice originated in India and is now practiced by people worldwide as a way to heal and control their bodies. A practice followed by specific body postures, deep …
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Everyone keeps reinforcing how important travel is. So what exactly is the big deal? Why do people like to travel and go on vacations? Why should we travel more regularly, …
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Have you ever hitchhiked to 30 different countries in 30 years? If you will, how about a 30-by-30 hit list? The ideal decade to enjoy life is in your 20s. …
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So, the answer is a Big NO. A Heart Attack is not a silent killer. We neglect the symptoms & signs, pushed them silent, and ignore the signs by considering …
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People go places for many different reasons. It’s sometimes for work, fun, and sometimes to meet new people and try new things. There are a million reasons to travel, but …
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When the word mindfulness comes into the conversation, people often consider it something foreign. But practicing mindfulness has a plethora of benefits. One can easily apply mindfulness in their day-to-day …
