An ancient practice originated in India and is now practiced by people worldwide as a way to heal and control their bodies. A practice followed by specific body postures, deep …
-
-
Everyone keeps reinforcing how important travel is. So what exactly is the big deal? Why do people like to travel and go on vacations? Why should we travel more regularly, …
-
Have you ever hitchhiked to 30 different countries in 30 years? If you will, how about a 30-by-30 hit list? The ideal decade to enjoy life is in your 20s. …
-
So, the answer is a Big NO. A Heart Attack is not a silent killer. We neglect the symptoms & signs, pushed them silent, and ignore the signs by considering …
-
People go places for many different reasons. It’s sometimes for work, fun, and sometimes to meet new people and try new things. There are a million reasons to travel, but …
-
When the word mindfulness comes into the conversation, people often consider it something foreign. But practicing mindfulness has a plethora of benefits. One can easily apply mindfulness in their day-to-day …
-
Don’t be reluctant to face the hard reality. Being drained out of your hard-earned money and savings can be stressful. But regulating your spending sprees and saving even just a …
