How many calories are there in 1 idli?
Idli is a healthy and light south Indian dish.
A normal idli contains about 35 to 40 calories.
It is made from rice and urad dal.
Without any oil or ghee, this is an easily digestible food.
Adding sambhar and chutney to idli increases little calories.
Idli is a great option for those trying to lose weight.
So idli contains very few calories and it is very good for health.
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