Reasons why mental health is important.

Good mental health can change the quality of your life in a good way.

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Good mental health helps in reducing heart related problems.

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Strong mental health can also boost your productivity power.

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Good mental health also builds healthy relationships.

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Prioritizing mental health helps in preventing mental illness.

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Good mental health can give you long term outcomes through self realization and self care.

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Strong mental health also boosts job performance and academic success through better focus and decision-making.

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