{"id":87,"date":"2019-10-11T03:50:15","date_gmt":"2019-10-11T03:50:15","guid":{"rendered":"https:\/\/demosoledad.pencidesign.net\/soledad-travel-news-two-sidebars\/the-cant-miss-sights-in-20-national-parks-across-the-u-s-c-c-c-2-c-c-c-c-c-c-c-c-c-c-c-c-c-c-c-c-c-c-c-c-c-c-c-c-c-c-c-c-c-c-c\/"},"modified":"2022-10-12T20:07:50","modified_gmt":"2022-10-12T20:07:50","slug":"malaria-ke-macchar-se-kaise-bachen","status":"publish","type":"post","link":"https:\/\/blogopedia.in\/hindi\/malaria-ke-macchar-se-kaise-bachen\/","title":{"rendered":"\u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u0947 \u092e\u091a\u094d\u091b\u0930 \u0938\u0947 \u0915\u0948\u0938\u0947 \u092c\u091a\u0947? \u0932\u0915\u094d\u0937\u094d\u0923 \u0914\u0930 \u0909\u092a\u093e\u092f \u092c\u0924\u093e\u090f\u0902?"},"content":{"rendered":"

\u092c\u093e\u0930\u093f\u0936 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0939\u094b\u0928\u093e \u0905\u092c \u0906\u092e \u092c\u093e\u0924 \u0939\u0948\u0902\u0964 \u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0915\u093f \u090f\u0915 \u091b\u094b\u091f\u0947 \u0938\u0947 \u092e\u091a\u094d\u091b\u0930 \u0915\u0947 \u0915\u093e\u091f\u0928\u0947 \u0938\u0947 \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u093e \u0936\u093f\u0915\u093e\u0930 \u0906\u092a \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0907\u0924\u0928\u093e \u0916\u0924\u0930\u0928\u093e\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0902, \u0915\u093f \u0935\u0915\u094d\u0924 \u0930\u0939\u0924\u0947 \u0907\u0938\u0915\u093e \u0907\u0932\u093e\u091c \u0928\u0939\u0940\u0902 \u0939\u0941\u0906 \u0924\u094b \u0907\u0938\u0938\u0947 \u092e\u094c\u0924 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092c\u0924\u093e \u0926\u0947\u0902, \u092e\u093e\u0926\u093e \u090f\u0928\u094b\u092b\u093f\u0932\u0940\u091c \u092e\u091a\u094d\u200d\u091b\u0930 \u0915\u0947 \u0915\u093e\u091f\u0928\u0947 \u0938\u0947 \u0939\u0940 \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u093e \u0915\u093e\u0930\u0923 \u092a\u094d\u200d\u0932\u093e\u091c\u094d\u200d\u092e\u094b\u0921\u093f\u092f\u092e \u092a\u0930\u091c\u0940\u0935\u0940 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u092e\u091a\u094d\u200d\u091b\u0930 \u0915\u0947 \u0926\u094d\u0935\u093e\u0930\u093e \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u0939\u0941\u0902\u091a\u0924\u093e \u0939\u0948\u0964 \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0907\u091f\u093e\u0932\u093f\u092f\u0928 \u0936\u092c\u094d\u0926 \u2018\u092e\u093e\u0932\u093e \u0906\u0930\u093f\u092f\u093e\u2019 \u0938\u0947 \u0932\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948, \u091c\u093f\u0938\u0915\u093e \u0905\u0930\u094d\u0925 \u0939\u0948 \u0916\u0930\u093e\u092c \u0939\u0935\u093e, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u090f\u0915 \u0935\u0915\u094d\u0924 \u0924\u0915 \u092f\u0939 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0925\u093e \u0915\u093f \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0916\u0930\u093e\u092c \u0939\u0935\u093e \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948, \u092e\u0917\u0930 \u0905\u092c \u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n

\u0938\u0902\u0915\u094d\u0930\u092e\u093f\u0924 \u092e\u091a\u094d\u200d\u091b\u0930 \u090f\u0915 \u092c\u093e\u0930 \u092e\u093e\u0928\u0935 \u0915\u094b \u0915\u093e\u091f\u0924\u0947 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092a\u0930\u091c\u0940\u0935\u0940 \u0939\u092e\u093e\u0930\u0947 \u0916\u0942\u0928 \u092e\u0947\u0902 \u092a\u0939\u0941\u0902\u091a \u091c\u093e\u0924\u0947 \u0939\u0948 \u0914\u0930 \u092b\u093f\u0930 \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0905\u0924\u093f\u0915\u094d\u0930\u092e\u0923 \u0915\u0930 \u0932\u0947\u0924\u0947 \u0939\u0948\u0964 \u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u0907\u0938 \u0932\u0947\u0916 \u092e\u0947\u0902 \u092c\u0924\u093e\u090f\u0902\u0917\u0947 \u0915\u093f \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u093e \u0915\u094d\u092f\u093e \u0915\u093e\u0930\u0923 \u0939\u0948? \u0907\u0938\u0938\u0947 \u0915\u0948\u0938\u0947 \u0906\u092a \u092c\u091a \u0938\u0915\u0924\u0947 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u093e \u0915\u094d\u092f\u093e \u0907\u0932\u093e\u091c \u0939\u0948\u0964 \u091a\u0932\u093f\u090f \u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964
\n\u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u093e \u0915\u094d\u200d\u092f\u093e \u0915\u093e\u0930\u0923 \u0939\u0948?<\/p>\n

\u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0924\u092c \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u092c \u092e\u091a\u094d\u200d\u091b\u0930 \u092a\u094d\u200d\u091c\u093e\u091c\u094d\u200d\u092e\u094b\u0921\u093f\u092f\u092e \u092a\u0930\u091c\u0940\u0935\u0940 \u0938\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u093f\u0924 \u0939\u094b\u0915\u0930 \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0915\u093e\u091f\u0924\u093e \u0939\u0948\u0964 \u0924\u092c \u092f\u0939 \u092a\u0930\u091c\u0940\u0935\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0938\u0902\u0915\u094d\u0930\u092e\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0938\u0947 \u0939\u094b\u0928\u0947 \u092c\u093e\u0932\u0940 \u092e\u094c\u0924\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092b\u0947\u0932\u094d\u0938\u0940\u092a\u0947\u0930\u092e \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092c\u0924\u093e \u0926\u0947\u0902, \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0930\u0915\u094d\u200d\u0924 \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u092f\u0939 \u0916\u0942\u0928 \u0915\u0947 \u091c\u0930\u093f\u090f \u0938\u0947 \u092d\u0940 \u092b\u0948\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n

\u092e\u0932\u0947\u0930\u093f\u092f\u093e \u092a\u0930\u091c\u0940\u0935\u0940 \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930<\/strong><\/p>\n

1. \u092a\u094d\u200d\u0932\u093e\u091c\u094d\u200d\u092e\u094b\u0921\u093f\u092f\u092e \u0935\u093e\u0908\u0935\u0947\u0915\u094d\u0938 \u092a\u0940
\n2. \u0913\u0935\u0948\u0932 \u092a\u0940
\n3. \u092e\u0932\u0947\u0930\u093f\u092f\u093e
\n4. \u092b\u0947\u0932\u094d\u0938\u0940\u092a\u0947\u0930\u092e \u092a\u0940<\/p>\n

\u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u0947 \u0932\u0915\u094d\u0937\u0923?<\/strong><\/p>\n

\u092f\u0926\u093f \u0915\u093f\u0938\u0940 \u0935\u094d\u200d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0939\u0948\u0902, \u0924\u094b \u0907\u0938\u0915\u0947 \u0932\u0915\u094d\u0937\u0923 10 \u0926\u093f\u0928 \u0938\u0947 4 \u0939\u092b\u094d\u0924\u0947 \u0915\u0947 \u092c\u0940\u091a \u092e\u0947\u0902 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u0947 \u0939\u0948\u0964 \u0915\u0941\u091b \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0932\u0915\u094d\u0937\u0923 \u0915\u0908 \u092e\u0939\u093f\u0928\u094b\u0902 \u0924\u0915 \u0928\u0939\u0940\u0902 \u0926\u093f\u0916\u0924\u0947, \u0915\u094d\u200d\u092f\u094b\u0902\u0915\u093f \u0915\u0941\u091b \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u092a\u0930\u091c\u0940\u0935 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0935\u093e\u0926 \u0915\u0908 \u092e\u0939\u093f\u0928\u094b\u0902 \u0924\u0915 \u0928\u093f\u0937\u094d\u0915\u094d\u0930\u093f\u092f \u0930\u0939 \u0938\u0915\u0924\u0947 \u0939\u0948\u0964 \u091a\u0932\u093f\u090f \u0905\u092c \u0915\u0941\u091b \u0906\u092e \u0932\u0915\u094d\u0937\u094d\u0923\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928 \u0932\u0947\u0924\u0947 \u0939\u0948:-<\/p>\n

1. \u0915\u092a\u0915\u092a\u093e\u0939\u091f \u0915\u0947 \u0938\u093e\u0925 \u0920\u0902\u0921 \u0932\u0917\u0928\u093e
\n2. \u0924\u0947\u091c \u092c\u0941\u0916\u093e\u0930
\n3. \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u0938\u0940\u0928\u093e \u0928\u093f\u0915\u0932\u0928\u093e
\n4. \u0938\u0930 \u0926\u0930\u094d\u0926 \u0915\u0930\u0928\u093e
\n5. \u091c\u0940 \u092e\u093f\u091a\u0932\u093e\u0928\u093e
\n6. \u0909\u0932\u094d\u200d\u091f\u0940 \u0939\u094b\u0928\u093e
\n7. \u092a\u0947\u091f \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u093e
\n8. \u0926\u0938\u094d\u200d\u0924 \u0932\u0917\u0928\u093e
\n9. \u0916\u0942\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0928\u093e
\n10. \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u093e
\n11. \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0910\u0902\u0920\u0928 \u0939\u094b\u0928\u093e
\n12. \u092c\u093e\u0930 \u092c\u093e\u0930 \u092c\u0947\u0939\u094b\u0936 \u0939\u094b\u0928\u093e
\n13. \u092e\u0932 \u0915\u0947 \u0938\u093e\u0925 \u0916\u0942\u0928 \u0906\u0928\u093e<\/p>\n

\u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930<\/strong><\/p>\n

\u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u0947 \u092d\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u0940 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930, \u0926\u094b \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

1. \u0905\u0928\u0915\u0949\u092e\u092a\u094d\u0932\u093f\u0915\u0947\u091f\u0947\u0921 \u092e\u0932\u0947\u0930\u093f\u092f\u093e
\n2. \u0938\u0940\u0935\u093f\u092f\u0930 \u092e\u0932\u0947\u0930\u093f\u092f\u093e<\/p>\n

1. \u0905\u0928\u0915\u0949\u092e\u0915\u094d\u0932\u093f\u0915\u0947\u091f\u0947\u0921 \u092e\u0932\u0947\u0930\u093f\u092f\u093e<\/p>\n

\u0907\u0938 \u091f\u093e\u0907\u092a \u092e\u0947\u0902 \u092c\u0941\u0916\u093e\u0930 3 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0920\u0902\u0921 \u0932\u0917 \u0915\u0947 \u092f\u093e \u0915\u0902\u092a\u0915\u0902\u092a\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0941\u0916\u093e\u0930 \u092f\u093e \u092b\u093f\u0930 \u0917\u0930\u094d\u092e\u0940 \u0932\u0917 \u0915\u0947 \u092c\u0941\u0916\u093e\u0930 \u092f\u093e \u092a\u0938\u0940\u0928\u0947 \u0914\u0930 \u0925\u0915\u093e\u0928 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0941\u0916\u093e\u0930 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0964<\/p>\n

\u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u092c\u0941\u0916\u093e\u0930 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923<\/strong><\/p>\n

1. \u092c\u0941\u0916\u093e\u0930
\n2. \u0920\u0902\u0921 \u0932\u0917\u0928\u093e
\n3. \u092a\u0938\u0940\u0928\u093e
\n4. \u0938\u093f\u0930\u0926\u0930\u094d\u0926
\n5. \u092e\u0924\u0932\u0940 \u0914\u0930 \u0909\u0932\u094d\u091f\u0940
\n6. \u0925\u0915\u093e\u0928
\n7. \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926<\/p>\n

1. \u0938\u0940\u0935\u093f\u092f\u0930 \u092e\u0932\u0947\u0930\u093f\u092f\u093e<\/p>\n

\u092f\u0939 \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u093e \u0938\u092c\u0938\u0947 \u0917\u0902\u092d\u0940\u0930 \u0930\u0942\u092a \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0924\u092c \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u092c \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0905\u0902\u0917\u094b\u0902 \u092e\u0947\u0902 \u092b\u0948\u0932\u0915\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0915\u0908 \u0905\u0902\u0917 \u0915\u093e\u092e \u0915\u0930\u0928\u093e \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0924\u0928\u093e \u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0902 \u0907\u0938\u0938\u0947 \u092d\u0940 \u0905\u0927\u093f\u0915 \u0917\u0902\u092d\u0940\u0930 \u0932\u0915\u094d\u0937\u0923 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0902\u0964<\/p>\n

\u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u0947 \u0932\u0915\u094d\u0937\u0923<\/p>\n

\u2022 \u0938\u0947\u0930\u0947\u092c\u094d\u0930\u0932 \u092f\u093e \u0926\u093f\u092e\u093e\u0917\u0940 \u092e\u0932\u0947\u0930\u093f\u092f\u093e\u2013 \u0926\u094c\u0930\u0947 \u0906\u0928\u093e, \u0915\u094b\u092e\u093e \u0935 \u0905\u0928\u094d\u092f \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u093e\u090f\u0902
\n\u2022 \u0917\u0902\u092d\u0940\u0930 \u090f\u0928\u0940\u092e\u093f\u092f\u093e
\n\u2022 \u0930\u0915\u094d\u0924 \u091c\u092e\u093e\u0935\u091f \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u093e\u090f\u0902
\n\u2022 \u0915\u093f\u0921\u0928\u0940 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e
\n\u2022 \u0936\u094d\u0935\u0938\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902
\n\u2022 \u0928\u093f\u092e\u094d\u0928 \u0930\u0915\u094d\u0924\u091a\u093e\u092a<\/p>\n

\u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u0947 \u092e\u091a\u094d\u091b\u0930\u094b\u0902 \u0938\u0947 \u0915\u0948\u0938\u0947 \u092c\u091a\u0947\u0902?<\/strong><\/p>\n

\u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u0947 \u092e\u091a\u094d\u091b\u0930\u094b\u0902 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0908 \u0909\u092a\u093e\u092f \u0939\u0948\u0964 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0909\u092a\u093e\u092f \u092f\u0939 \u0939\u0948\u0902 \u0915\u093f \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0914\u0930 \u0909\u0938\u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u091a\u094d\u091b\u0930\u094b\u0902 \u0915\u094b \u092a\u0928\u092a\u0928\u0947 \u0928\u093e \u0926\u0947\u0964<\/p>\n

1. \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u0947 \u092e\u091a\u094d\u091b\u0930 \u091c\u094d\u092f\u093e\u0926\u093e\u0924\u0915 \u0936\u093e\u092e \u092f\u093e \u092b\u093f\u0930 \u0930\u093e\u0924 \u0915\u0947 \u0938\u092e\u092f \u0915\u093e\u091f\u0924\u0947 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0907\u0938 \u0938\u092e\u092f \u0938\u0902\u092d\u0935 \u0939\u094b \u0924\u094b \u0918\u0930 \u092e\u0947\u0902 \u0939\u0940 \u0930\u0939\u0947\u0964
\n2. \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0910\u0938\u0947 \u0915\u092a\u0921\u093c\u094b\u0902 \u0915\u094b \u092a\u0939\u0928\u0928\u0947, \u091c\u093f\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0939\u093f\u0938\u094d\u0938\u093e \u0922\u0915\u093e \u0930\u0939\u0947\u0964
\n3. \u0918\u0930 \u0915\u0947 \u0906\u0938 \u092a\u093e\u0938 \u092c\u093e\u0930\u093f\u0936 \u0915\u0947 \u092a\u093e\u0928\u0940 \u092f\u093e \u092b\u093f\u0930 \u0917\u0902\u0926\u0947 \u092a\u093e\u0928\u0940 \u0915\u094b \u091c\u092e\u093e \u0928\u093e \u0939\u094b\u0928\u0947 \u0926\u0947\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u0947 \u091c\u0940\u0935\u093e\u0923\u0941 \u092a\u0948\u0926\u093e \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964
\n4. \u092f\u0926\u093f \u0915\u093f\u0938\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092c\u0941\u0916\u093e\u0930 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0922\u093c \u0930\u0939\u093e \u0939\u0948, \u0924\u094b \u0909\u0938\u0947 \u0915\u093f\u0938\u0940 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0914\u0930 \u091c\u093e\u0902\u091a \u0915\u0930\u0935\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964
\n5. \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0930\u094b\u0917 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0902\u091f\u093f\u092e\u0932\u0947\u0930\u093f\u092f\u0932 \u0926\u0935\u093e \u0932\u0947\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n

\u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u0940 \u091c\u093e\u0902\u091a<\/strong><\/p>\n

\u0915\u093f\u0938\u0940 \u092d\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u0907\u0928 \u0932\u0915\u094d\u0937\u094d\u0923\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0915\u094b\u0908 \u092d\u0940 \u0932\u0915\u094d\u0937\u094d\u0923 \u0926\u093f\u0916\u0947 \u0924\u094b \u0909\u0938\u0915\u094b \u092b\u094c\u0930\u0928 \u0939\u0940 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0921\u0949\u0915\u094d\u091f\u0930 \u0906\u092a\u0915\u094b \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u093e \u091c\u093e\u0902\u091a \u0915\u0930\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0939\u0940 \u0906\u092a\u0915\u093e \u091f\u094d\u0930\u0940\u091f\u092e\u0947\u0902\u091f \u0915\u0930\u0947\u0917\u093e\u0964<\/p>\n

\u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u093e \u0909\u092a\u091a\u093e\u0930<\/strong><\/p>\n

\u092e\u0932\u0947\u0930\u093f\u092f\u093e \u090f\u0915 \u091c\u093e\u0928\u0932\u0947\u0935\u093e \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u092b\u0947\u0932\u094d\u200d\u0938\u0940\u092a\u0947\u0930\u092e \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0939\u0948, \u0924\u094b \u0907\u0938\u0915\u093e \u091f\u094d\u0930\u0940\u091f\u092e\u0947\u0902\u091f \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u092e\u0947\u0902 \u0939\u0940 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n

\u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u093e \u0918\u0930\u0947\u0932\u0942 \u0907\u0932\u093e\u091c<\/strong><\/p>\n

\u0906\u091c\u0915\u0932 \u0921\u0949\u0915\u094d\u091f\u0930 \u092d\u0940 \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u0926\u0935\u093e\u0908 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0914\u0930 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939\u093e\u0902 \u0939\u092e \u0906\u092a\u0915\u094b \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0938\u0947 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u091a\u093e\u0930 \u092c\u0924\u093e \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/p>\n

1. \u0905\u0926\u0930\u0915 \u0915\u094b \u091b\u094b\u091f\u0947-\u091b\u094b\u091f\u0947 \u091f\u0941\u0915\u095c\u094b\u0902 \u092e\u0947\u0902 \u0915\u093e\u091f\u0915\u0930 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0925\u094b\u095c\u0940 \u0926\u0947\u0930 \u0915\u0947 \u0932\u093f\u090f \u0909\u092c\u093e\u0932\u0915\u0930 \u0907\u0938\u0947 \u091b\u093e\u0928 \u0932\u0947\u0902 \u0914\u0930 \u0925\u094b\u095c\u093e \u0920\u0902\u0921\u093e \u0915\u0930 \u092a\u093f\u090f\u0902\u0964 \u0907\u0938\u0915\u093e \u0930\u094b\u091c\u093e\u0928\u093e \u090f\u0915 \u0938\u0947 \u0926\u094b \u092c\u093e\u0930 \u0938\u0947\u0935\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u0905\u0926\u0930\u0915 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u091c\u093f\u0928\u094d\u091c\u0947\u0930\u0949\u0932 \u092e\u0947\u0902 \u090f\u0902\u091f\u0940-\u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093f\u092f\u0932 \u0914\u0930 \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u093f\u0938\u0938\u0947 \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0926\u0930\u094d\u0926 \u0914\u0930 \u092e\u0924\u0932\u0940 \u0938\u0947 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940 \u092a\u093e\u091a\u0928 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u092d\u0940 \u092c\u095d\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n

2. \u0924\u0941\u0932\u0938\u0940 \u0915\u0947 12 \u0938\u0947 15 \u0924\u0941\u0932\u0938\u0940 \u0915\u0947 \u092a\u0924\u094d\u0924\u094b\u0902 \u0915\u094b \u0915\u0942\u091f\u0915\u0930 \u0907\u0928\u0915\u093e \u0930\u0938 \u0928\u093f\u0915\u093e\u0932 \u0932\u0947\u0902\u0964 \u0907\u0938 \u0930\u0938 \u092e\u0947\u0902 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u092a\u093e\u0909\u0921\u0930 \u0921\u093e\u0932\u0915\u0930 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u092e\u093f\u0932\u093e\u090f\u0902\u0964 \u0914\u0930 \u0907\u0938 \u0930\u0938 \u0915\u094b \u0926\u093f\u0928 \u092e\u0947\u0902 3 \u092c\u093e\u0930 \u092a\u093f\u090f\u0902, \u0916\u093e\u0938\u0915\u0930 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u091a\u0930\u0923\u094b\u0902 \u092e\u0947\u0902\u0964 \u0924\u0941\u0932\u0938\u0940 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u090f\u0915 \u0936\u094b\u0927 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u0907\u0938\u092e\u0947\u0902 \u090f\u0902\u091f\u0940-\u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0917\u0941\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939\u0940 \u0935\u091c\u0939 \u0939\u0948 \u0915\u093f \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u092a\u0930 \u092e\u0924\u0932\u0940, \u0909\u0932\u094d\u091f\u0940, \u0926\u0938\u094d\u0924 \u0914\u0930 \u092c\u0941\u0916\u093e\u0930 \u091c\u0948\u0938\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0938\u0947 \u092d\u0940 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n

3. \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u092a\u093e\u0909\u0921\u0930 \u0914\u0930 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u092a\u093e\u0909\u0921\u0930 \u0915\u094b \u0915\u0941\u091b \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0909\u092c\u093e\u0932\u0947\u0902\u0964 \u092b\u093f\u0930 \u092a\u093e\u0928\u0940 \u0915\u094b \u091b\u093e\u0928\u0915\u0930 \u0909\u0938\u092e\u0947\u0902 \u0936\u0939\u0926 \u092e\u093f\u0932\u093e\u0915\u0930 \u0907\u0938\u0915\u093e \u0926\u093f\u0928 \u092e\u0947\u0902 2 \u092c\u093e\u0930 \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964 \u092c\u0924\u093e \u0926\u0947\u0902, \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0938\u093f\u0928\u093e\u092e\u093e\u0932\u094d\u0921\u093f\u0939\u093e\u0907\u0921 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0907\u0938\u092e\u0947\u0902 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f, \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u0914\u0930 \u090f\u0902\u091f\u0940\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932, \u090f\u0902\u091f\u0940\u0938\u0947\u092a\u094d\u091f\u093f\u0915, \u090f\u0902\u091f\u0940\u0935\u093e\u092f\u0930\u0932 \u0914\u0930 \u090f\u0902\u091f\u0940\u092b\u0902\u0917\u0932 \u0917\u0941\u0923 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u0926\u093e\u0932\u091a\u0940\u0928\u0940 \u092e\u0947\u0902 \u090f\u0902\u091f\u0940\u092a\u094d\u0932\u093e\u0938\u094d\u092e\u094b\u0921\u093f\u092f\u0932 \u0917\u0941\u0923 \u092d\u0940 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947 \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n

4. \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938 \u0928\u093f\u091a\u094b\u095c\u0915\u0930 \u0907\u0938\u0915\u093e \u092c\u0941\u0916\u093e\u0930 \u0915\u0947 \u0935\u0915\u094d\u0924 \u090f\u0915 \u0938\u0947 \u0926\u094b \u092c\u093e\u0930 \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964 \u092c\u0924\u093e \u0926\u0947\u0902, \u0928\u0940\u0902\u092c\u0942 \u092a\u093e\u0928\u0940 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u093f\u0937\u0948\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u094b \u0928\u093f\u0915\u093e\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0920\u0940\u0915 \u0909\u0938\u0940 \u0924\u0930\u0939 \u0905\u0917\u0930 \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0926\u0935\u093e\u0907\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u091c\u0942\u0938 \u0932\u093f\u092f\u093e \u091c\u093e\u090f, \u0924\u094b \u092f\u0939 \u0936\u0930\u0940\u0930 \u0938\u0947 \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u0947 \u092a\u0930\u091c\u0940\u0935\u0940 \u0915\u094b \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u091c\u094d\u092f\u093e\u0926\u093e \u0924\u0947\u091c\u0940 \u0938\u0947 \u0905\u0938\u0930 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n

5. \u092a\u092a\u0940\u0924\u0947 \u0915\u0940 \u092a\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0927\u094b\u0915\u0930 \u091b\u094b\u091f\u0947-\u091b\u094b\u091f\u0947 \u091f\u0941\u0915\u095c\u094b\u0902 \u092e\u0947\u0902 \u0915\u093e\u091f \u0932\u0947\u0902\u0964 15 \u0938\u0947 20 \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u092a\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0909\u092c\u093e\u0932\u0947\u0902\u0964 \u0907\u0938\u092e\u0947\u0902 \u0928\u0940\u0902\u092c\u0942 \u0915\u0947 \u0926\u094b \u0938\u0947 \u0924\u0940\u0928 \u091f\u0941\u0915\u095c\u0947 \u092d\u0940 \u092e\u093f\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u091b\u093e\u0928 \u0932\u0947\u0902\u0964 \u0907\u0938\u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0926\u093e\u0928\u0941\u0938\u093e\u0930 \u0936\u0939\u0926 \u092d\u0940 \u092e\u093f\u0932\u093e\u0915\u0930 \u0926\u093f\u0928\u092d\u0930 \u092e\u0947\u0902 2 \u0938\u0947 3 \u092c\u093e\u0930 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u0924\u093e \u0926\u0947\u0902, \u092a\u092a\u0940\u0924\u093e \u0915\u093e \u092a\u0924\u094d\u0924\u093e \u090f\u0902\u091f\u0940-\u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u0940 \u0924\u0930\u0939 \u0915\u093e\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"

\u092c\u093e\u0930\u093f\u0936 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0939\u094b\u0928\u093e \u0905\u092c \u0906\u092e \u092c\u093e\u0924 \u0939\u0948\u0902\u0964 \u0915\u094d\u092f\u093e \u0906\u092a \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0915\u093f \u090f\u0915 \u091b\u094b\u091f\u0947 \u0938\u0947 \u092e\u091a\u094d\u091b\u0930 \u0915\u0947 \u0915\u093e\u091f\u0928\u0947 \u0938\u0947 \u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u093e…<\/p>\n","protected":false},"author":1,"featured_media":639,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[25],"tags":[9,10,11],"class_list":["post-87","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-news","tag-soledad","tag-travel"],"yoast_head":"\n\u092e\u0932\u0947\u0930\u093f\u092f\u093e \u0915\u0947 \u092e\u091a\u094d\u091b\u0930 \u0938\u0947 \u0915\u0948\u0938\u0947 \u092c\u091a\u0947? 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