These symptoms are seen in the feet due to deficiency of Vitamin B12.

When there is a deficiency of Vitamin B12 in the body, following symptoms are also visible in the feet.

We often ignore these symptoms of vitamin B12 deficiency.

If you feel tingling in your feet, that means your body needs vitamin B12.

The skin of the feet starts turning yellow due to deficiency of this vitamin.

The skin of ankle can crack if there is a deficiency of vitamin B12.

 Deficiency of vitamin B12 in the body can cause nerve damage.

Good amount of vitamin B12 in the body strengthens bones, helps in making red blood cells and keeps nerve cells healthy.