Side Effects of using too much of your smartphone.

Mobiles phones are making our lives easy but with the cost of so many health problems.

Here is the list of all the health problems which will affect us, when we use smartphones all the time.

This is a very common problem we all face while texting. This problem is called a Text Neck.

Poor sleep is a very common problem that all of us face. The study says mobile phone is one of the major reasons for Poor Sleeping patterns.

Excess screening causes Eyesight issues. The lights coming from the phone's screen cause strain in the eye and affect the eyesight.

Too much of the usage of the smart phones can cause mental stress and makes the person  irritated. It is not good for Mental Health too.

Use your device wisely. Avoid using your smart phones every time.  And stay Healthy.